I was working with a client the other day and they said they were feeling just so bad. It was as if they were immobilized, frozen, from the inside out. What they noticed was that they stopped noticing what they felt in their body. It was as if they became numb and their head became really heavy as well.  

As they started to experience a shift, what they began to notice was they could begin to sense their peripheral senses. When we can begin to notice the space between our first two fingers it can start to bring us back in a completely different way.  

This is a very unique thing to be able to do, but, notice right now the space between your two first fingers. Is it warm, or is it cold? Is it moist, or is it dry? Simply notice without attempting to change anything, but just bringing your attention to your peripheral senses.  

Another thing my client noticed was being able to have movement, to invite movement would begin to allow the energy to flow again...