I bet you have been noticing there are a lot of changes that are happening. For many of us this can feel very alarming and scary. Maybe you walked into the grocery store and everything was gone. There was no meat, there were no noodles, all the soups were gone, and it was scary because it’s not predictable. It’s not every day you walk into the store and most everything is gone. This signals an alarm that alerts your whole self that danger is here. 

The other thing that can be scary is this danger is not something you can see with your eyes. It’s an invisible danger that floats around landing on things and you might unknowingly touch it – and that is scary. 

Then you start to notice, when you go out, there are not many people out and about. I had one client say that when they walked into town to go to work, because their business is an essential business to stay open, that it was like walking into a ghost town. There is an uneasiness that comes with...