Have you ever found yourself in the position of needing to get some support? Simply needing some help. Maybe you fell and were injured and later you recognized that you were hurt more than you realized. You can feel vulnerable, especially depending on what your life experience has been, feeling vulnerable may not feel safe. 

Maybe you’ve had to work out life on your own. As a kid you had to learn the hard way, by yourself, because there wasn’t anyone to ask. Maybe when you asked you were shut down, or shamed. Some of us have had the experience that when we ask for help, or guidance, we get dismissed or scolded. Told that we should have been listening. Or, we should have done what someone else told us to do. If we made a mistake and ask for help, we are belittled or put down. Through that experience we learn, ‘Don’t ask, just figure it out, somehow, on your own.’ 

Another experience we could have in light of that is believing that something is...