Today I’m going to talk about a modality that's been gaining popularity in recent years: family constellations.

Family constellations is a therapeutic approach that helps people understand and heal from the negative patterns and dynamics that exist within their family system. It's based on the idea that our families are complex systems, and that problems within those systems can affect us on a deep, emotional level. By uncovering and addressing these problems, we can heal from emotional wounds and live more fulfilling lives.

The practice of family constellations originated in Germany in the 1990s, and has since spread to other parts of the world. It's been used to address a variety of issues, including trauma, addiction, depression, anxiety, and relationship problems. And as more people have experienced the benefits of family constellations, its popularity has continued to grow.

So, how does family constellations work? Essentially, it involves creating a physical...