Beyond Fear: Rediscovering Power Through Equine Therapy

I invite you to step into the past with me to learn about a client’s transformative journey using the Mind Body Method in a session with a horse.

With eyes closed and arms outstretched, my client delved deep into her inner world, accompanied by my faithful horse.

Unraveling the layers of fear and inhibition, she confronted childhood conditioning that stifled her emotions and hindered her expression. Memories of her father's stern admonishments to "stop crying" flooded back, leaving her feeling unseen and unheard in her experience of life.

With tears and vulnerability, she acknowledged the pain of hiding her true self, even from herself. The weight of expectations and the need to be strong for others weighed heavily on her shoulders, leaving her feeling disconnected and alone.

With gentle guidance, she learned to trust her body's wisdom and embrace her authenticity. Through a series of exercises, she tapped into the sensations in her body, naming her fears and emotions as they arose. With each acknowledgment, she felt a weight lift from her chest, allowing her to breathe a little easier.

From fear to empowerment, I had the privilege to witness her transformation as she discovered the courage to step into her truth and reclaim her power. As she connected with her horse on a heart level, she found the felt-sense of safety and trust she had always longed for. With each step forward, she embodied her Authentic-Self Voice, feeling the energy coursing through her entire being. Through this powerful experience, she learned how to honor her desires and embrace her true nature.

I invite you today to begin your journey with me, a journey of healing and self-discovery, where hearts are opened, and souls are set free.