Time With The Deepest Darkest Shadow

Jan 08, 2021
During this time in our world, there’s been a lot of opportunities to be in Solitude. Seeing it as being in solitude rather than in ‘lock-down’ – there’s a difference for me – even in the energetic quality of those words.
 
When I take time to be in solitude, I’m taking time to matter to myself, to be reflective of my life, and to be in choice in how I engage with myself, with others, and in our world. During this time, I’ve had opportunity to dig a little deeper into what makes me tick.
 
We can start to notice patterns of behavior, patterns of thought, and patterns of our knee-jerk reactions. So, I’ve had the opportunity to do quite a bit of that exploration, and for that I’m grateful. Because, as I continue this journey in life, I want to show up fully. I want to have the freedom to express who I am, regardless of the environment I find myself in.
 
So, I notice what quality was keeping me...
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When Life Seems Impossible

Dec 04, 2020

Have you ever thought life seems impossible? Maybe you’ve been in a situation and you feel expected to conform to the world? To the pattern the world has laid out right in front of you. And, if just feels impossible. There are so many layers of impossibility that it staggers the mind.

When you slow down to be in your experience, does it feel like there is a watery abyss that is deep inside? I want to note that the element of water represents emotions. So, when things feel really impossible, it’s most likely, because we are not allowing ourselves to abide in whatever emotional flavor is happening for us in the moment.

When we can begin to slow down and notice our pattern; our thoughts that feel impossible. When we can be with that and feel what it’s like in our being; to be with that without judgement, but simply acknowledging what it feels like to be you. Right now. Breathe into that, breathe into your heart-space.

When we are empowered to do that it is possible...

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