Feeling Heavy and Despondent

Jul 19, 2021

I’ve been on a vacation, but it didn’t show up on my videos because I worked really hard and planned way in advance so I could have time with my daughter and my new grandbaby. It was a lovely time getting to be there with them.  

The thing is, when I was gone, I accidently knocked my hard drive off of the table it was on and it damaged it. I had to send it in to a place to see if they can retrieve the files. Once I got home, I needed to step back into the flow of my work. I found I had this huge heaviness; everything felt too hard, it was just too much. There was a sense of exhaustion and feeling bummed out and rather despondent. I was like, “What’s up with that?” 

So, what I did was take a little time to do a process with myself. It took me a while, first I got on the phone and called an old friend and then I didn’t really want to talk. I knew there was something up for me and decided to use my own tools and see what might be...

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Are You Picking Up On The Intensity Running Through The Collective?

Jan 15, 2021
I’m wondering if your body has been picking up on all the intensity that is running through our collective society now? That’s running through the collective culture of our world!
Does your system feel some exhaustion? Does it get tired? Maybe there’s irritation and frustration that comes up because what’s happening isn’t working for the human beings in our world.
Or maybe you get scared, really scared around the lack of compassion between human beings. People forgetting that we all belong to the same human race, and there is a lot of division that is being leveraged in our world right now.
What’s it like for you when you get really tired? Or you get frustrated? Or you get scared? What happens in your system? I want to acknowledge that for many of us, who have experienced trauma in our past, those intense energies can trigger a cascade of automatic reactions within us. These reactions are not intentional at all,...
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