How Horses Helped Me Find Empowerment and Trust

Jul 19, 2023

As a little girl, one of my biggest dreams was to live in the country, with my own herd of horses, providing a safe haven where others could experience relationships very differently. Even radically. To experience relationships that endure, ones that maintain connection and communication - especially when it feels hard. 

Especially when emotions oscillate high or low, I want to experience relationships that choose to stay, to accompany one another with curiosity and understanding. Rather than trying to fix you, tell you what to do, or make you wrong, or try to make you better. Because you are whole. You are complete. You are perfect as you are. 

It may be that you need to get to know yourself with new eyes - through the eyes of a horse, or two, or three...

I am honored to share with you the story of a magnificent being who has begun to live her life on purpose - she is living her dream. Enjoy! 

"I sought out and have experienced deep healing at this sanctuary in...

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Holding Your Ground: Equine-Assisted Strategies for Setting Boundaries and Saying No to Peer Pressure

Mar 21, 2023

Did you know that Horses can read your thoughts and emotions? They have an innate ability to give honest feedback and naturally use their bodies to "know" the world. As sensitive, sentient beings, they are in a unique position in the animal kingdom to teach us in ways never before possible - accelerating learning exponentially in ways we can apply to our lives immediately that creates lasting change.   

I remember working with a group of youth one day, during an activity each participant wrote down on a tag something they treasured and wanted to protect about themselves. Then they each shared what they treasured with the group, and tied their tag onto the chosen horse's mane. One girl, we'll call her Anna, shared, "I'd like to protect who I am, meaning everything about myself, cause I'm accepting who I am!"   

Next, as a group they built a boundary they thought fitting for that horse and attempted to keep the horse, which now represented what each one...

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