What is at the root of ruptures in relationships? Is it possible to stay engaged? Have you ever experienced meeting another person and everything felt like it clicked? You finish each other's sentences and rift off the meaning underlying whatever concept you are exploring? Ahhh... the enjoyment of budding new relationships filled with infinite possibilities! It's likened to a "honeymoon" experience in relationships with powerful attractor fields at play.
What was it like when the "honeymoon" was over? When things didn't unfold as you had predicted or hoped for? When the first unexpected wrinkle in the smooth interactions was noticed - what was your felt experience in that moment?
Perhaps your body paused in contraction, your brow furrowed, and you noticed you were unable to speak. Did you hold your breath?
Maybe your spine straightened, and you leaned forward aggressively, as a compulsion to take action was sparked within you "to communicate, take control, or set things...
Why do wealth and health so often intersect for wise people? And how can you become one of them? If you could be paid to do what you love – what would you be being paid to do? Notice the first image or thought that springs up. How does that feel in your body?
Are you aware that in many ways your thoughts, emotions, beliefs, visualizations, and aspects of your spiritual life like prayer and meditation, can change the energy field of your body in a way that affects your gene regulation? And the genes most readily affected by them are your stress genes. The wealthiest and best-informed people have had access to this kind of information many years ahead of the general public.
The connection between unresolved emotional trauma and disease is one of the most well-established links in medicine today. Yet new research reveals that when a subject vividly recalls a past trauma, and then applies an energy therapy, the emotional trauma attached to the memory often dissipates...
How do we lose our vital essence? And how can we reclaim vitality? Many of us today don't feel completely whole, as if we are not all here. When we begin to become aware of this, we can open to the possibility of reclaiming the intimacy we once enjoyed. With support, we can recover our soul, the vital essence of life.
I share with you today, a clients' story, about welcoming back lost parts of herself who were willing to begin the journey home to wholeness.
"What is trauma? Well for me it was total annihilation of my personal existence and I lost all feeling of any sensations. I didn't consciously know this because my body and mind were blank; trauma completely numbed my capacity to sense any emotional or physical pain. Even my brain went numb so that I didn't miss having fun, laughing, or really living.
Trauma is timeless so when I got triggered, my body reacted as if the trauma was happening NOW, in the present moment. Whether the actual...
Did you know that Horses can read your thoughts and emotions? They have an innate ability to give honest feedback and naturally use their bodies to "know" the world. As sensitive, sentient beings, they are in a unique position in the animal kingdom to teach us in ways never before possible - accelerating learning exponentially in ways we can apply to our lives immediately that creates lasting change.
I remember working with a group of youth one day, during an activity each participant wrote down on a tag something they treasured and wanted to protect about themselves. Then they each shared what they treasured with the group, and tied their tag onto the chosen horse's mane. One girl, we'll call her Anna, shared, "I'd like to protect who I am, meaning everything about myself, cause I'm accepting who I am!"
Next, as a group they built a boundary they thought fitting for that horse and attempted to keep the horse, which now represented what each one...